You weren’t put here to just get through the week...
You were put here to Live Your 365.
Cat Googe – The Joy Queen – is one of the UK’s leading Laughter Yoga Experts, bringing real lasting transformation to corporate teams, festival stages and anyone ready to stop waiting and start truly living through the transformative power of laughter.
As seen at: Glastonbury | Happy Place Festival | Mind Body Spirit | The Big Retreat | Bestival | BBC Radio 2
Corporate clients include: Siemens | Unilever | The LEGO Group
“A brilliant release and so contagious.”
Fearne Cotton, BBC Radio 2
Most personal development works from the neck up.
Laughter yoga works in the body.
It bypasses the overthinking, the self-doubt and the stories you’ve been telling yourself for years and gets straight to the truth of who you are.
I’ve seen it shift people in 60 minutes.
For You
You know there’s more in you than you’re currently living. You’re done waiting for the weekend, when the kids are older or the perfect moment.
You’re ready for a community, a space holder and a methodology that works at a level deeper than words.
This is about Living Your 365 – every single day mattering, not just the highlights.
For Your Team
You want your people energised, connected and resilient. Not another dry wellbeing initiative, something that actually shifts the energy in the room. Fast.
Laughter yoga does that. In a single session.
Trusted by Siemens, Unilever and The LEGO Group to transform team culture through the power of joy.
Hi, I’m Cat – The Joy Queen
I left a 20 year teaching career in 2021 after one laughter yoga session changed everything. A full body awakening I hadn’t expected – it became the foundation of everything I now do.
Since then I’ve brought laughter yoga to Glastonbury, Happy Place Festival, Mind Body Spirit and BBC Radio 2. I’ve transformed team energy at Siemens, Unilever and The LEGO Group. And I’ve held space for thousands of people ready to stop waiting and start living.
Based in Essex. Working across the UK, online and internationally.
You are your own best medicine. Laughter is just the key.
Work with me
Corporate Wellbeing
Bring Joy Back To Work
Laughter yoga workshops, team energisers and wellbeing speaker sessions. Dynamic, energising and unlike anything your team has experienced before.
Available for one-off sessions, away days, festivals and ongoing wellbeing partnerships.
Trusted by Siemens, Unilever and The LEGO Group.
The SHIFT Collective
Live Your 365
This isn’t about waiting for the weekend, when the kids are older or the perfect moment. This is about Living Your 365…making every single day count. That’s why we commit to 12 months together.
A safe space to share your voice, the accountability to make it happen and a community of like-minded souls to help you give life to something you’ve been yearning to do.
This is about living life with purpose, on purpose.
The Big SHIFT
Bespoke 1:1 transformation
A 4 month transformative experience for women ready to break through limitations, own their brilliance and thrive in every area of life. Using The Joy SHIFT Framework – laughter yoga, NLP coaching and energy work – to get to the core of what’s been holding you back and shift it for good.
Shift Your Beliefs – Shift Your Actions -Shift Your Life
What people say
“The biggest shift was in how I see myself. Cat helped me truly own my expertise as a Mother Wound coach and share it in spaces I’d never felt able to before.
Her energy is joyful and fun, but she’s also not afraid to push and challenge you, while holding space so beautifully when you need it.”
Geraldine Crane
Business Owner
“When I first laughed with Cat in a group of mostly strangers, it was one of the most cathartic experiences I have ever had. Through my perimenopause I had lost SO much of my ability to access joy.
Cat’s helped me to return to MY joy when I need to and I now completely understand the inbuilt need as a human I have to access it.”
Amy Croucher
Business Owner
“We were fortunate to have Cat lead a Laughter Yoga session for World Mental Health Day. It remains one of the most energising, bonding and joyful experiences our team has had.”
Roberta Padroni
Team Leader, The LEGO Group
“Your insights on employee wellbeing were particularly valuable. I’ve already had staff contact me to ask if it was recorded – colleagues have been telling each other how beneficial it was.”
Paula Cooper
Business Operations Manager, Lorien
Not ready to commit yet?
Start here. It’s free…
The Joy Reset
Your monthly reset for Living Your 365.
A free 30 minute online laughter yoga and Reiki reset – open to everyone, no experience needed.
Show up. Laugh. Reset. Leave feeling lighter than when you arrived.
Because sometimes the most radical thing you can do is give yourself permission to feel good right now.
Sign up to join The Joy Reset WhatsApp community and receive your link for next month’s session.
Live Your Best Laugh
The podcast where joy meets real life. Honest conversations, practical tools and a regular reminder that laughter isn’t just fun…it’s medicine.
Fully in tune with Living Your 365 – one conversation at a time.
Ready to stop getting through the week and start Living Your 365?
Book a Joy Shift Call and let’s chat about where you are, where you want to be and which path forward feels right for you.
Cat Googe – The Joy Queen – Laughter Yoga Expert | Speaker | Coach
Based in Essex. Working across the UK, online and internationally.
Sharing Joy Through Transformational Workshops At…
Come and connect with me on instagram
Cat Googe - The Joy Queen 